I See You,
I Get You
The Self-Care Guide for Special Needs Parents: a book that places caregiver wellbeing at the centre of the neurodiversity conversation.
Because caregivers need care too
The book addresses the emotional, financial and social challenges faced by parents of children with special needs, especially in a country where systemic support is still evolving. It sheds light on the unique stressors caregivers face, and how cycles of grief and isolation can hinder their ability to provide holistic care.
Going beyond the diagnosis, it offers practical strategies, emotional grounding and reflective exercises designed to help parents rediscover themselves, nurture their wellbeing, and build resilience and support circles.
At its core, this is a book about embracing hope, finding strength in vulnerability, and creating space for self-care in a life shaped by unique challenges, and a reminder that prioritising your own health and happiness isn't selfish. It's essential for your children to thrive.
"When corporates hire caregivers, they empower entire families to lead more stable and fulfilling lives. This kind of support ripples out, fostering confidence and independence not just within families but across the larger disability community."
Mugdha KalraDebuted where it mattered most
Unveiled in November 2024 in Bengaluru at the India Inclusion Summit and the Indian Neurodiversity Summit, before more than 1,000 in-person attendees, with 2,000 more joining virtually.
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A guide, a companion, and a call to action for every parent who has put themselves last.
Get the book on Amazon.in